Tip teeth whitening "intensive"

Attraction the attention of many people is a smile and a sparkling smile will actually create a good impression.Here are few ways for sustainable change color and even "fighting" for the teeth is not shiny. 

Step 1: Brush your teeth 2 times a day 

Brush your teeth morning and evening, every day. Use bright white toothpaste regularly and do not forget to floss. 
If your teeth have stains, try using soft cloth or paper soaked in bleach stain the white matter to themselves.

Step 2: Go to the dentist 

Dentist regularly every six months. Because that is the financial savings the most efficient compared to the go whitening. 

Step 3: Consider diet 

The teeth will stain easily if you frequently use coffee, tea, cola, grape juice, red wine, blueberries and South Vietnamese soy sauce. Best to use a straw if this is the favorite drink. 
Avoid acidic foods as they will corrode tooth enamel and makes teeth stain easily. 

Step 4: Quit Smoking 

Smoking not only increases the risk of lung cancer and other diseases, but also stains. 

Step 5: Take silver jewelry 

The yellow color will make your teeth look more yellow. So jewelry silver or white gold will make your teeth look more sparkling.

Step 6: Select color lipstick 

Choose lipstick red or light blue color slightly lighter color that will respect the most, making teeth appear bright white. 
The lipstick color tone coral red, orange or yellow will make teeth look more yellow. 

Step 7: Do not wear white 

The shirt, white hat will reveal the weaknesses of your teeth, make teeth look darker than normal. Instead select the white color contrast with white or beige.